Compassionate Mental Health Support
Welcome to Tranquil Minds Therapy, a private practice in Sterpark, Polokwane led by Theresho Maledimo (Registered Social Worker & Counselling Therapist). Every counselling session is personalized to support your unique needs, whether you are navigating anxiety, grief, relationship challenges, or personal growth.
- Personalized Therapy Sessions
- Couples & Family Counselling
- Grief & Trauma Support.
- Evidence-Based Care
Theresho Maledimo
Founder, Counselling Therapist
Engagement
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Our Services & Solutions
we offer compassionate, evidence-based mental health support tailored to your unique journey. Whether you are seeking personal growth, navigating life transitions, or working through relationship challenges, our range of professional counselling and social work services in Polokwane provides a safe, supportive space for healing and emotional well-being.
Individual Counselling & Personal Growth
Designed for adults and adolescents facing anxiety, burnout, or life transitions, our one-on-one sessions provide tailored strategies. Consequently, you gain practical coping tools in a supportive, judgment-free environment.
Family & Relationship Support
Navigating conflict and changing family dynamics requires clear communication. Therefore, our sessions focus on resolving deep-seated friction, rebuilding trust, and restoring healthy relationships. dynamics. By offering a neutral environment, families learn practical tools to navigate transitions together effectively.
Corporate Counselling & Workplace Wellness
Workplace stress directly affects productivity and team morale. We offer specialized corporate wellness, including Employee Assistance Programs (EAPs) and debriefing, to build resilient workplace culture.
Professional Care & External Standards
All services strictly align with standards set by the South African Council for Social Service Professions (SACSSP). As a result, you receive ethical, high-quality, and completely confidential care.
Blog
Latest from the Blog
Stay informed and inspired with our latest mental health insights, expert coping strategies, and practical advice on personal growth, relationship well-being, and workplace stress management. Explore our recent articles to support your ongoing journey toward emotional balance and clarity.
What our Clients say
At Tranquil Minds Therapy, client confidentiality, comfort, and growth are at the heart of everything we do. Read how our counselling and social work services have supported individuals and families. across Polokwane on their journey toward healing and well-being.
Iris Ngobeni
2 months ago
I visited Tranquil Minds Therapy for a few sessions, and it’s made a real difference in my life. From our first session, I felt heard without judgment. She has a way of asking questions that help me see things from angles I hadn’t considered.
What I appreciate most is the balance she strikes. She is genuinely warm and easy to open up to, but also willing to challenge me when I’m stuck in unhelpful patterns. Sessions never feel like just venting, I usually leave with real tools I can actually use.
She is also great about pacing things to what I need each week, whether that’s working through something specific or just checking in. I’d recommend Mrs T. Maledimo to anyone looking for a counsellor who’s both compassionate and effective.
What I appreciate most is the balance she strikes. She is genuinely warm and easy to open up to, but also willing to challenge me when I’m stuck in unhelpful patterns. Sessions never feel like just venting, I usually leave with real tools I can actually use.
She is also great about pacing things to what I need each week, whether that’s working through something specific or just checking in. I’d recommend Mrs T. Maledimo to anyone looking for a counsellor who’s both compassionate and effective.